WHO CAN LEARN TAEKWONDO?
Children, teens, adults and seniors can all learn Taekwondo and enjoy its many benefits. Since emphasis is on personal growth rather than on competition, people of all ages and backgrounds find Taekwondo satisfying and challenging. In addition, because Taekwondo requires such diverse skills, students can specialize with the art and develop their own area of expertise and enjoyment.
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Specialties include free sparring which requires quickness, endurance and athletic technique; forms which focus on precision and patterns; self-defense which emphasizes escapes and defense techniques; and breaking which demonstrates power and requires speed accuracy and strength.